Hair is the crown for women. There are many women who have a hair problem. The most common hair problem is hair loss. There are many factors that can cause hair loss. For example, is when a woman gets pregnant. When women get pregnant, the hormone that affects their hair will change so that it causes some problems with their hair. It can be better again, you still need to stop and solve this hair loss during pregnancy.
Here are the Tips to Stop Hair Loss during Pregnancy
Avoid Bundling Hair
One of the most favorite hair arrangements is bundled hair. If you are not careful, it may cause hair loss when pregnant. Your hair will be weaker than usual during pregnancy. You have to treat it more carefully. If you want to bundle your hair, you cannot pull your hair too strong. You can use cloth bundle. If it is possible, it will be better for you to avoid bundling hair. It will be a good tip to treat hair loss during pregnancy.
Consume Flavonoid and Antioxidant
You need to fulfill the nutrients needed by your hair. One of the nutrients is flavonoid. Antioxidant is very important for your hair. You can find those nutrients from fruits. There are many fruits that contain those nutrients. You can prioritize eating vegetables. Flavonoid and antioxidant will be able to help you to protect your hair. Your hair will grow faster. If you have hair loss during pregnancy, you need to consume flavonoid and antioxidant.
If you want to have smooth hair, it is a good idea to apply conditioner. The conditioner will not only be able to solve your hair loss after pregnancy, but also make your hair smoother, healthier, and looks better. It reduces the risk of hair loss, including during your pregnancy with smoother hair. You need to be careful in choosing the conditioner. Make sure that the conditioner you use contains biotin and silica. You need to follow this tip if you have hair loss during pregnancy.
Pay Attention to Your Foods and Beverages
Is there any relation between your hair and your foods? Your foods can affect your hair health. Women who are pregnant will have the weaker hair. By improving the nutrients, your hair will be healthier and it can stop hair falling. You should choose your foods wisely. Foods with high zinc, vitamin E, vitamin C, and vitamin B complex will be good to solve hair loss during pregnancy. These nutrients can be gotten from your beverages.
Choose Short Hairstyles
Hairstyle can affect hair falls during pregnancy. Your hair will be easier to fall because it is weaker during pregnancy. If you have a long hairstyle, it will increase the higher risk of hair loss. It will be better for you to choose short hair. Your hair will be lighter in weight so that it minimizes the risk of hair falls. It can be one of the best tips to solve hair loss during pregnancy. So, you should change your hair length to be shorter during your pregnancy.
Use Cold Hair Dryer
One of the factors that can cause hair loss is the use of hair dryers. Not all kinds of hair dryer can cause this hair problem during your pregnancy. If you want to dry your hair after taking a bath with a hair dryer, you can consider using a cold hair dryer. The cause hair loss is not the hair dryer, but the heat from the hair dryer. It will be safe for hair loss when pregnancy with cold hair dryer.
Use Mild Shampoo
Another tip is to use mild shampoo. Not all common shampoos are safe for your hair. Mild shampoos contain sulfur and biotin that will be good for your hair. So, applying a mild shampoo when you get pregnant can be a good solution for hair loss during pregnancy. Hopefully this will be a useful reference for you.
After you read this article, you can read another article about Hair Loss Treatment for Women.